Creating a Healthy Lifestyle
through fitness and personal growth
Living Fit with Dawn offers several workshops or special events on a monthly basis for those wanting to further their personal growth, understanding of yoga or the benefits of Young Living essential oils
Dawn MacDonald is a yoga Educator – Registered Yoga Teacher (E-RYT 200) for training yoga instructors, a Registered Yoga Teacher (RYT-500), Continuing Education Provider (YACEP) for yoga instructors and a member of the International Association of Yoga Therapists. She is certified in YogaFit (a merging of 3 styles of Hatha yoga) and Asthanga yoga. Specialty training includes certification in YogaFit levels 1-5, integrated classical Asthanga yoga, restorative yoga, yoga strength, pre-natal/post-natal yoga, yoga for Seniors/Special Needs, yoga for kids, yoga for various sports/athletes, Ayurveda, Aromatherapy and yoga philosophy.