Have you worked hard to get your body in shape, worked hours on your business with no return, had an accident that altered your life or found yourself just completely stressed out? Well I can relate. I’ve been there and over time these stresses can take their toll. Life wasn’t meant to be lived wrapped up in a ball of stress. I knew that and so do you. It is simple changes in our life that make all the difference and I believe you can turn your life around by getting past the blocks that have stopped you in your tracks. Life can be easy and simple once you have found a way to make your desires a reality.
A fitness instructor, educator and personal coach dedicated to helping those I come in contact with learn to grow and expand into the person they are meant to be.
My personal experience with having various health concerns based on physical characteristics (scoliosis and cartilage issues) or accidents (creating torn meniscus, neck fracture, shoulder and back pain/numbness) has allowed me to have the ability to connect with those who take my yoga classes at a deeper level.
I’ve also found along the way that coaching allows one to accelerate achieving their goals be it health based or business based. I’ve personally used coaching to grow my businesses in new ways and I’ve seen the impact it can create in others as well.
A Washington State native with a passion for helping others see their full potential Dawn has been helping people find joy through self awareness and fitness for over 28 years! Dawn has shared her love of fitness with those living in various countries including:
Dawn MacDonald is a yoga Educator – Registered Yoga Teacher (E-RYT 200) for training yoga instructors, a Registered Yoga Teacher (RYT-500), Continuing Education Provider (YACEP) for yoga instructors and a member of the International Association of Yoga Therapists. She is certified in YogaFit (a merging of 3 styles of Hatha yoga) and Asthanga yoga. Specialty training includes certification in YogaFit levels 1-5, integrated classical Asthanga yoga, restorative yoga, yoga strength, pre-natal/post-natal yoga, yoga for Seniors/Special Needs, yoga for kids, yoga for various sports/athletes, Ayurveda, Aromatherapy and yoga philosophy.
Dawn completed her yoga therapy training in 2006 and joined this international association of doctors, nurses and yoga therapist who work in the health care industry.
Allows Dawn to be an Educator in training yoga instructors.
Recognition for receiving over 500hrs of teaching credits – Dawn received this standing in 2008 and maintains it through continuing education.
This allows Dawn to provide Continuing Education Credits for yoga instructors.
