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Coaching

Dawn provides individual coaching to help her clients reach their personal and professional goals. If you are someone who is wanting to make changes in your life like taking your business to a new level, increase your profits, building better relationships and improving your fitness level then coaching is for you.

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So what is Coaching?

Coaching is about many things. However, principally it is about change. It is about developing emotional intelligence and conscious awareness. In business, coaching is a leadership behaviour that lies at the opposite end of the spectrum to command and control, and in effect addresses the whole person, not just ‘the role’ and business issues. In personal growth, coaching is about developing an inner awareness of what has taken place and how to get moving in the direction of where you want to go.

Coaching has many benefits

There are far too many to benefits to mention all of them here. Each participant in the coaching alliance creates and holds the agenda, making every alliance uniquely designed to serve only the success of the participant.

The coaching process is diverse and expansive, but coaching can help with:

  • dealing with the immediate obstacles that are preventing growth
  • personal communication
  • relationships
  • health
  • building the vision and plan for a life’s dream and goal.

In summary, coaching is about the marriage of a persons’ potential with performance. The context is to allow people to learn rather than having Living Fit with Dawn teach them.

Very few people make changes on their own.

Having a coach is one of the best ways to make sure you are taking the right steps for you in the direction of your goals.

Sign up for Coaching

If you are interested in the coaching process and making changes to be able to reach your goals, please proceed to the form below to schedule a free coaching intake session.

Schedule Now

Dawn MacDonald

  • 509-531-7536
  • Dawn@LivingFitwithDawn.com
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Yoga Alliance


Recognition for being a Registered Yoga Teacher with over 500 hrs of teaching credits

Certified Coach

an independent certified coach, teacher and speaker with the John Maxwell team
Independent Certified Coach, Teacher and Speaker with the John Maxwell team

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