In this last element of Ahimsa we will be looking at the things we do and how that can affect ourselves or others. I was reminded today of something I think we can all relate to. Have you ever felt yourself wanting to give a gesture to someone in traffic, toss that golf club, say […]
Going deeper within isn’t just about our body awareness. It takes into account our thoughts, words and actions. In this four part series, we will dig deeper into Ahimsa. We will learn about our thoughts, words and actions and how they affect our life. I frequently come back to Ahimsa in my life. Mainly because […]
