Yoga

Schedule


Here you will find up to date classes for the week and month. Choose a class and register online!

Classes


Not sure where to begin? Learn more about each class, if any experience is expected and what to bring with you to yoga class.

One on One Yoga


Many yogie’s find they like the one on one experience for recovering from an injury, being new to yoga or wanting to feel more comfortable before joining a group setting.

What students are saying about Dawn's Yoga Class

  • Yoga is a wonderful complementary activity to our out door recreational activities like biking, hiking and snowshoeing.

    Loris & Paula

  • Dawn provides clear instructions and insightful corrections that are appropriate for various skill/flexibility levels. I relax into her gentle voice& cheerfulness. And from our room, a beautiful view through the park to the river nearby is also calming, fitting for the class.

    Jackie

  • I work with special ed high school students. Strong abs make my job easier with all the lifting, twisting and bending I do every day at work.

    Paula

  • Yoga with Living Fit with Dawn has helped me prepare for triathlons by increasing my core strength and reduced injuries by improving my flexibility!

    Mike

  • My body is so happy to ease into its max stretch and to lean into continual improvement. Even after a satisfying, fluid, yet sweat-dripping workout, I leave with a peaceful sense of being centered and balanced, something I value.

    Hope

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Teaching Style

​With the student in mind classes provide safe layering and hands on instruction allowing one to have the most personal experience and growth in a group setting.

That means through the initial intake form and interview process you will receive an experience that has been specially tailored to you or the group as a whole. Each class is designed around input from those participating with attention to their health as well as emotional needs.

Dawn uses her years years of training and skillful teaching to provide a safe and friendly environment to bring about the most growth. During the process of each class students will learn new ways to appreciate their own body as well as ways to continue to grow in their self-awareness. Expect to leave each class relaxed and with a renewed sense of peace.